WHAT WE OFFER

GROUP SESSIONS:

• A huge variety of classes! Please see schedule as times and days available may vary*

  • strength & conditioning circuit (FITTBYK CIRCUIT)

  • mat pilates (POWER PILATES)

  • boxing classes (BOXING BEATDOWN)

  • boxing mitts (MITTS & KICKS)

  • trampoline classes (BOUNCE & BEAT)

  • rebounder trampoline (HIIT the TRAMP)

  • bike (spin) classes (BIKE & BEAT)

  • reformer pilates (REFORMER PILATES)

  • outdoor/ beach workouts (Locations Vary)

  • booty (glute) focused workouts (GLUTES&GAINS)

  • TRX classes (TRX)

  • Roller skating classes (ROLLER RYTHYM)

  • Bungee classes (BUNGEE BODYBLAST)

  • HITT classes (FITT HITT)

  • Strength & core (Heavy Weights/ Small Waist)

  • Step classes (Speed Step/ Booty & Beat)

  • AMRAP (Peak Performance)

SEMI PRIVATE GROUP

• We understand group sessions can be overwhelming so we created a semi private personal training option 4-6 people. Specific programs below:

  • WEIGHT LOSS

  • STRENGTH / MUSCLE GAIN

ONE ON ONES

• Personal training by our best certified trainers. Let us help you reach your fitness goals!

BODY TREATMENTS

• Our wellness spa offers a variety of body treatments to help firm, tone & tighten requested areas.

  • vacuum therapy

  • sauna wraps

  • cavitation treatment

  • cellulite treatment

  • red light therapy

BODY TREATMENTS

Sculpt is our non-surgical method of reducing cellulite and localized fat. This procedure involves applying pressure on fat cells through ultrasonic vibrations. The pressure is high enough to break down fat cells into liquid form.

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