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• BOUNCE & BEAT (TRAMPOLINE)

• BOOTY & BEAT (STEP)

• BELLY & BEAT (CORE)

• RYHTYM & REPS (DUMBBELLS)

• TONE & TIGHTEN (FULL BODY)

• MAT PILATES

• FITTBYK CIRCUIT (FULL BODY)

• MAT PILATES / BARRE & REFORMER (*BEST OF ALL 3 WORLDS COMBINED INTO A CIRCUIT STYLE FAVORITE)

• REFORMER FLOW & REFORMER POWER *SEE POSE PILATE FOR MORE INFO

—  REFORMER PILATES  —

• Reformer Pilates: Small group and One on ones available by appointment. * All memberships are valid to book full reformer session, limited spots are available and are first come first serve. Click “contact to book” to book one on ones or private events.

  • Reformer flow (Mobility & Flexibility)

    Enjoy our relaxing playlist following a flow of stretch based movements on your reformer machine. All levels welcome, modifications will be provided.

  • Reformer Power

    Kick up the intensity with our high energy reformer session. Full body sequence to target each muscle group with resistance at your level. All levels welcome.

  • Reformer advanced

    Test your limits with our reformer advanced sessions. Balance, breathing techniques, mobility, strength & flexibility will all be tested during this session.